It turns out that much of what is recommended as a vegetable serving size, or a serving of starch or fruit is about 1/2 cup or 4-oz. How many of us really know what that looks like? So in the spirit of “Making It Easy to Eat Well”, we have decided to include this 4 oz portion control serving spoon as a part of our portion control assortment. We are calling it the Portion Control Scooper, really a Portion Control Ladle.
For best results, use it for your starch and grains. That is one of the problem areas where we need the most help.