Watermelon Fruit Pizza

This invigorating organic dessert pizza formula contains both a watermelon & cookie crust. Topped with a yogurt sauce topping, mint & berries.

 

Nutrition Profile

It is Egg free, Nut free, Soy-free, Diabetic Appropriate, Gluten Free, Heart Healthy and Low Calorie.

 

Ingredients

  • ½ cup low-fat plain yogurt
  • 1 teaspoon honey
  • ¼ teaspoon vanilla extract
  • 2 large round slices watermelon (about 1 inch thick), cut from the center of the melon
  • ⅔ cup sliced strawberries
  • ½ cup halved blackberries
  • 2 tablespoons torn fresh mint leaves

 

Preparation

  • Take a small bowl and mix these 3 ingredients such as yogurt, Vanilla & Honey.
  • Spread the yogurt mixture over the watermelon slices. Cut each watermelon slice into 8 wedges. And finally fill with strawberry, blackberry and mint toppings.

 

Nutrition Information

  • Serving size: 2 slices
  • Per serving: 64 calories; 1 g fat(0 g sat); 1 g fiber; 15 g carbohydrates; 2 g protein; 13 mcg folate;1 mg cholesterol; 12 g sugars; 1 g added sugars; 893 IU vitamin A; 22 mg vitamin C; 46 mg calcium; 1 mg iron; 13 mg sodium; 237 mg potassium

 

Source: eatingwell.com

 

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