by 4HubspotCRM | Jun 25, 2012 | Health Habits, Nutrition Support, Uncategorized
While the USDA MyPlate is fairly easy to understand, putting together a meal that meets the MyPlate criteria is less easy. So, to help you achieve your weight management goals, our experts have come up with a daily menu plan that meets the MyPlate dietary guidelines,...
by 4HubspotCRM | Nov 7, 2011 | Health Habits, Nutrition Support, Uncategorized
Life consists of things we do each day. We wake up in the morning thinking of what errands to do, the work we have to finish and everything we expect to happen until we turn off the lights at night. But it’s not all there is to it, because there are “things we do”...
by 4HubspotCRM | Jan 13, 2011 | Health Habits, Nutrition Support, Uncategorized
The FDA is considering, ” should a woman who is 5 ft. 6 in. and weighs 186 be eligible for lap band surgery.” I say, eat healthy and skip the lap band surgery. Eating healthy avoids obesity, the cost of surgery, the risk of surgery, and the psychological...