by 4HubspotCRM | Sep 6, 2012 | Health Habits, Nutrition Support, Uncategorized
Carbohydrates, especially excess of carbohydrates in our diet is quite easily turned into fat. Because of this, many misguided or purely profit motivated weight loss ‘specialists’ recommend a low carb diet. However, the real experts will tell you that not only is...
by 4HubspotCRM | Jul 1, 2011 | Health Habits, Nutrition Support, Uncategorized
I guarantee you that one out of every 5 clients that walk into my clinic for weight loss consultation will ask me this question. So today am going to try and explain the difference and why it doesn’t really matter what you count. I’ll start off with the popular (if...