by 4HubspotCRM | Sep 5, 2011 | Health Habits, Nutrition Support, Uncategorized
A plan for healthy eating involves a multi-stage approach. Sounds difficult but really isn’t. Knowledge is the starting point – without knowledge you can’t plan. So to begin with, you need to understand a few basics or technical aspects to plan for healthy...
by 4HubspotCRM | Jun 10, 2011 | Health Habits, Nutrition Support, Uncategorized
On any given day I get at least one client who walks into my clinic and says he (or she) is 40 years old, has maintained the same levels of physical activity for the past 10 years but of late has been putting on some weight. They’re not eating more nor have they...