Paleo/Keto Bacon Mac & Cheese!

Check out this Keto version of Mac and Cheese! This is one the whole family will love! Ingredients 1 head Cauliflower (large, broken into florets) 6 slices Bacon (chopped into large bits) 1/3 cup Nutritional Yeast 1 1/4 cups Unsweetened Almond Milk (or carton coconut...

Chicken Tandoori with Coconut Cream

Ingredients 12 ozs Chicken Breast (cubed) 6 Barbecue Skewers 1 can Coconut Milk 1 tsp Onion Powder 1 tsp Cumin 1 tsp Coriander 1 tsp Turmeric 1 tsp Sea Salt Directions In a shallow dish, add coconut milk and whisk in seasonings. Reserve 1/3 cup of the sauce for...

5 Ways to Making A Healthier Sandwich

Americans love sandwiches. On any given day, most of us consume a sandwich for lunch. A new study conducted, however, states that this meal may, in fact, be hurting our diet. A study brought forth by the Journal of Public Health have discovered that on the days a...

Gluten Free Lemon White Chocolate Cheesecakes

Portion control has been built into these gluten-free Lemon White Chocolate Cheesecakes. Be mindful when consuming in handfuls.. These Lemon White Chocolate Cheesecakes are creamy & rich and not overly sweet because of the added lemon. The smaller size makes it...