How To Halt America’s Silent Health Crisis?

How To Halt America’s Silent Health Crisis?

America has had a very sinister problem that has been lurking for decades now… This issue has caused massive pain and has sent a shockwave of “silent chaos” through our population. Which problem are we referring to? Here it is: Obesity & Diabetes. Our obesity and...

Lemon Yogurt Pound Cake

Heart-healthy olive oil and protein-rich Greek yogurt take the place of butter in this lemony pound cake. Egg whites also help reduce calories, fat, and cholesterol and whole-wheat flour boost fiber. The texture is very much like classic pound cake. Total: 2 hr 5 min...

7-Layer Dip Salad

Crafted from the meal version of the eminent 7-layer dip, this salad is crammed with delicious layers of crisp lettuce, cheese, olives, and avocado. A source of protein is brought forth by black beans, which you have the option of mixing with corn kernels for added...