Pink Blush Strawberry Smoothie

healthy meal plans for weight loss

If your kids don’t have time for a hearty breakfast this is the recipe for you. A perfect smoothie to start the day!

Ingredients :

Directions:

Place all ingredients in a blender. Process for 30 seconds or until smooth.

Pour in individual glasses. Garnish with sliced strawberry, if desired.

Serve and enjoy.

Nutritional Information:

 Amount Per serving: 1 cup  Energy: 151.6 calories
 Total Fat 3.4 g
 Cholesterol 8.8 mg
 Sodium 75.7 mg
 Total Carbohydrates 25.9 g
 Dietary Fiber 3.3 g
 Protein 6.3 g

 

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