Peach Mango Yogurt Smoothie

Peach Mango Yogurt Smoothie

Try this awesome fruit and yogurt smoothie for a healthy breakfast on the go!

Preparation Time:

• 5 Minutes

Total Time:

• 5 Minutes

Yield:

• 4 Servings

• 1 medium peach, cubed
• 1 cup mango, cubed
• 3/4 cup low-fat plain Greek yogurt
• 1 cup skim milk
• 1 cup ice cubes

1. Place all ingredients in a blender, process until smooth.
2. Pour in glasses.
3. Serve and enjoy.

• Food Exchange: 1Fruit, 1/2 Low-Fat Milk
• Glycemic Index: Moderate
• Nutrition Profile:
  • Low Calorie, Low Fat
  • Low Cholesterol, Heart Friendly
  • Healthy Weight, Gluten Free