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Our Blog

At Precise Portions, we thrive on the feedback of our customers, and are always ready to answer the questions of those considering portion control as an alternative to other weight management option

Read Our Recent Blogs

Secret to a longer life REVEALED: Low protein diet can add DECADES to your lifespan

GETTYHow to live longer: A low protein diet could increase lifespanThe rise in average life expectancy in the UK was revealed to be grinding to a halt earlier this year.Despite a century of continuous progress, research by University College London showed that increases in life expectancy had halved since 2010 in England.However, making a simple tweak to your diet could add years - if not decades - [...]

Daytime wounds ‘heal more quickly’

Daytime wounds 'heal more quickly' Wounds heal more quickly if they occur during the day rather than after dark, a study suggests. It found Royalown burns sustained at night took an average of 28 days to heal, but just 17 for those that happened in daytime. The team, at the UK's MRC Laboratory of Molecular Biology, said they were astounded by the difference they saw in 118 [...]

Can Low-Income Americans Afford a Healthy Diet?

Many nutritional professionals believe that all Americans, regardless of income, have access to a nutritious diet of whole grains, lean meats, and fresh vegetables and fruits. In reality, food prices pose a significant barrier for many consumers who are trying to balance good nutrition with affordability. The Thrifty Food Plan, commonly cited as a model of a healthy, low-cost diet, achieves cost goals by relaxing some nutrition [...]

‘Butterfly child’ given life-saving skin

'Butterfly child' given life-saving skin Image copyright University of Modena A child has been given a new genetically modified skin that covers 80% of his body, in a series of lifesaving operations. Shahzad who lives in Germany, has a genetic disease - junctional epidermolysis bullosa - that leaves his skin as fragile as a butterfly's wings. A piece of his skin was taken, its DNA was repaired in [...]

Uber Wants to Develop Flying Taxis by 2020

The ride-hailing company Uber says it has signed a deal with the U.S. space agency NASA to develop a fleet of flying vertical takeoff and landing taxis by the end of the decade. The company said Wednesday it hopes to have its first paying passenger in the new flying vehicles by 2023, though it still faces several obstacles. Uber's Chief Product Officer Jeff Holden says he hopes [...]

Senate Committee Narrowly Backs Trump Pick for NASA Chief

WASHINGTON — A Senate committee on Wednesday narrowly backed President Donald Trump's nominee to serve as the next NASA chief.Republicans on the Senate Commerce, Science and Transportation Committee used their slender majority to overcome objections from Democrats to advance the selection of Rep. Jim Bridenstine, R-Oklahoma. The party-line vote was 14-13.Bridenstine, 42, is serving his third term representing a conservative district in northeast Oklahoma. Democrats criticized past [...]

5 Foods to Avoid in the 3rd Month of Your Pregnancy.

Good news and congratulations for walking the great journey of pregnancy into the third month. However, escaping from the hands of being unable to eat due to nausea, vomiting and other discomforts of morning sickness, you may need to know how important a healthy eating habit is to you and your baby, especially at this stage of the pregnancy. Your practical class of healthy eating habits just [...]

Diabetic Portion Control Plate

A diabetes portion control plate is an important tool in the management of diabetes – whose complications are among the leading causes of death and morbidity. While these plates are important in the management of type 2 diabetes, they also have a role in the management of the type 1 (that depends on insulin therapy). In addition to these; people in the pre-diabetes phase and the obese [...]

Diet Plates for Portion Control

What are diet plates for portion control? These are plates with information printed on it about various servings for dinner. Other types of dishes are designed for cereals. These have printed differently sized guiding lines that correspond with the size of particular amounts of dry cereals. Diet plates for portion control are perhaps the best tools to ascertain that you manage your weight effectively. People looking to [...]

Healthy Eating Habits

"Let food be thy medicine and thy food medicine." This widely known quote is attributed to Hippocrates – the father of modern day medicine. While it sounds paradoxical, some critics have even dismissed it; it has important content to think about. The essence of it is that the foods you eat can have both immediate and long-term effects on your health. For example; eating high sugar foods [...]

“DON’T FRY DAY” 4 Safety Tips to Prevent Sunburn

You might probably be thinking of something else right now; perhaps you are thinking this is going to stop you from making that delicious meal of yours. You also don’t have to worry about your diet ration or your diet plates portion control. But "Don't Fry Day" is absolutely referring to something very different from your thought anyway. It's simply a wake-up call to warring against skin [...]

8 Powerful Habits to Naturally Slim Down!

Discover healthy tips your whole family can benefit from! If you’re like a lot of Americans, there’s probably something about your diet that you’d like to change or improve. It could be late night snacking, or you miss breakfast too often, or fresh fruits and vegetables are like a foreign language. No matter how you’d like to eat healthier, it is possible with the healthy eating habits [...]

Melt Body Fat While You Reduce Inflammation!

Discover the natural supplement that can really boost your health! This superior supplement is probably inside your pantry right now. It targets your fat storage system to increase your body’s natural fat-burning abilities! And, if you’re one of the 50 million American’s that suffer from arthritis or inflammation of any degree, this spice can reduce your symptoms so you can get back to living a better quality [...]

Lemon Salad Dressing

Lemon Salad Dressing A simple lemon based sugar free salad dressing that will always taste great! No Kosher salt in the cupboard? Use regular salt to taste. The great thing about these dressings is that they can also be used on steamed vegetables, not just salads. Makes 6 servings Ingredients: ½ cup fresh lemon juice ½ cup mild extra-virgin olive oil 3 cloves garlic, minced ½ teaspoon [...]


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