Quick and easy way to serve breakfast, this smoothie recipe is made with banana, orange juice and low-fat dairies.
Ingredients :
Directions:
Place all ingredients in a blender. Process for 30 seconds or until smooth.
Pour in individual glasses. Garnish with sliced strawberry, if desired.
Serve and enjoy.
Nutritional Information:
Amount Per serving: 1 cup | Energy: 167.8 calories |
Total Fat | 4.2 g |
Cholesterol | 11.3 mg |
Sodium | 91.1 mg |
Total Carbohydrates | 26.0 g |
Dietary Fiber | 1.4 g |
Protein | 7.0 g |