Foods rich in calcium

By June 5, 2016 June 12th, 2018 Uncategorized

Calcium is a mineral we can find in different foods. We need calcium to keep our bones healthy, our heart, muscles and nerves also need this mineral to keep a proper function.

We prepared this list list of foods rich in calcium to provide you an easy guide of common foods that you can eat on a regular basis.

 

Foods rich in calcium milk

Foods rich in calcium beans

Foods rich in calcium spinach

Foods rich in calcium oranges

Foods rich in calcium broccoli

Foods rich in calcium vegetable milk

Foods rich in calcium almonds

Foods rich in calcium green peas

Foods rich in calcium yogurt

Foods rich in calcium whole wheat bread

Foods rich in calcium cheese

Foods rich in calcium dried apricots

Foods rich in calcium sardines

 

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