Detox Green Smoothie

Detox Green Smoothie

Tropical fruits are blended with leafy greens in this delicious and cleansing drink.

Preparation Time:

• 5 Minutes

Total Time:

• 5 Minutes

Yield:

• 4 Servings

• 2 cups spinach
• 1 cup broccoli florets, chopped
• 1 cup cucumber, seeded and chopped
• 1/2 cup parsley
• 1 banana, sliced
• 1 cup ripe papaya, cubed
• 1 teaspoon ginger, grated
• 1 cup ice cubes
• sugar substitute, to taste (optional)

1. Place all ingredients in a blender. Process until smooth.
2. Pour in glasses.
3. Serve and enjoy.

• Food Exchange: 1 Vegetable, 1/2 Fruit
• Glycemic Index: Low
• Nutrition Profile:
  • Diabetes Appropriate
  • Low Calorie, Low Fat
  • Low Cholesterol, High Fiber
  • Healthy Weight, Gluten Free