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At Precise Portions, we thrive on the feedback of our customers, and are always ready to answer the questions of those considering portion control as an alternative to other weight management option

1701, 2017

Lemon Salad Dressing

By | January 17th, 2017|Categories: Healthy Recipes, Healthy Resources, Sugar Free Salad Dressing Recipes|0 Comments

Lemon Salad Dressing A simple lemon based sugar free salad dressing that will always taste great! No Kosher salt in the cupboard? Use regular salt to taste. The great thing about these dressings is that [...]

1701, 2017

Japanese Ginger Salad Dressing

By | January 17th, 2017|Categories: Healthy Recipes, Healthy Resources, Sugar Free Salad Dressing Recipes|0 Comments

Japanese Ginger Salad Dressing Ginger is one of those good for just about everything kind of spices. How can you go wrong with minced ginger as a big part of this salad? Okay, maybe try [...]

1701, 2017

Avocado Ranch Salad Dressing

By | January 17th, 2017|Categories: Healthy Recipes, Healthy Resources, Sugar Free Salad Dressing Recipes|0 Comments

Avocado Ranch Salad Dressing Avocado is a bit like potato chips, "you can't just eat one" serving. If you love avocados and are now focused on learning more about portion control, this is test number [...]

1701, 2017

Sweet Dijon Salad Dressing

By | January 17th, 2017|Categories: Healthy Recipes, Healthy Resources, Sugar Free Salad Dressing Recipes|0 Comments

Sweet Dijon Salad Dressing Here is a very  simple, straightforward Dijon mustard based sugar free salad dressing as another alternative for your vegetables or your salad. This one can be made without any sweetener, but [...]

1701, 2017

Cilantro-Lime Vinaigrette

By | January 17th, 2017|Categories: Healthy Recipes, Healthy Resources, Sugar Free Salad Dressing Recipes|0 Comments

Cilantro-Lime Vinaigrette Makes 1¼ cups Ingredients: 1 cup packed cilantro ½ cup extra-virgin olive oil ¼ cup lime juice ¼ cup orange juice ½ teaspoon salt ½ teaspoon pepper Pinch of minced garlic Directions Puree [...]

1701, 2017

Smoky Roasted Cherry Jam

By | January 17th, 2017|Categories: Healthy Recipes, Healthy Resources, Sugar Free Jam Recipes|0 Comments

Smoky Roasted Cherry Jam Since this isn't a sweet jam, it goes well with savory foods like roasted chicken, grilled pork or you could even try it on a cheese sandwich. Makes 1½ cups Ingredients: [...]

1701, 2017

Sweet & Sour Onion Jam

By | January 17th, 2017|Categories: Healthy Recipes, Healthy Resources, Sugar Free Jam Recipes|0 Comments

Sweet & Sour Onion Jam This is a delicious topping for grilled meats and also perks up sandwich fillings. More like a delicious homemade relish. Makes 4 servings Ingredients: 2 teaspoons extra-virgin olive oil 2 [...]

1701, 2017

Fast & Fresh Strawberry Jam

By | January 17th, 2017|Categories: Healthy Recipes, Healthy Resources, Sugar Free Jam Recipes|0 Comments

Fast & Fresh Strawberry Jam Yummy! Yet one more way for us to enjoy strawberries! This Fast & Fresh Strawberry Jam is just the ticket! Makes 5 cups Ingredients: 2 pints ripe strawberries, hulled 2 [...]

1701, 2017

Rice and Lentil Salad

By | January 17th, 2017|Categories: Eating Healthy on the Run Recipes, Healthy Recipes, Healthy Resources|0 Comments

Another grab-and-go simple option that can easily be packed and carried as lunch. It's also a great way to use up leftovers. Makes 4 Servings of 1 cup each Nutritional Information: Amount Per Serving Calories: [...]

1701, 2017

Hawaiian Smoothie

By | January 17th, 2017|Categories: Eating Healthy on the Run Recipes, Healthy Recipes, Healthy Resources|0 Comments

Makes 2 Servings of 1 cup (8oz) each Nutritional Information: Amount Per Serving Calories: 81 Total Fat 0g Cholesterol 0mg Sodium 5mg Total Carbohydrates 21g Dietary Fiber 2g Protein 1g           [...]

1701, 2017

Spiced Chickpeas

By | January 17th, 2017|Categories: Eating Healthy on the Run Recipes, Healthy Recipes, Healthy Resources|0 Comments

Makes 4 Servings of 1/2 cup each Nutritional Information: Amount Per Serving Calories: 103 Total Fat 5g Cholesterol 0mg Sodium 303mg Total Carbohydrates 14g Dietary Fiber 5g Protein 4g             [...]

1701, 2017

Grilled Eggplant Parmesan Sandwich

By | January 17th, 2017|Categories: Eating Healthy on the Run Recipes, Healthy Recipes, Healthy Resources|0 Comments

Makes 4 Servings Nutritional Information: Amount Per Serving Calories: 291 Total Fat 8g Cholesterol 12 mg Sodium 756 mg Total Carbohydrates 48g Dietary Fiber 9g Protein 12g             Grilled Eggplant [...]

1701, 2017

Curried Chicken Pita Bread

By | January 17th, 2017|Categories: Eating Healthy on the Run Recipes, Healthy Recipes, Healthy Resources|0 Comments

Nutritional Information: Amount Per Serving Calories: 323 Total Fat 7g Cholesterol 58 mg Sodium 352 mg Total Carbohydrates 41g Dietary Fiber 6g Protein 27g               Curried Chicken Pita Bread [...]

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