5 documentaries that will make you think about what you eat
Nutrition, food, healthy, organic, non-GMO, light, fat-free, sugar-free, vegan, etc, are words we hear everywhere on a regular basis. One of the goals of nutritional education is to promote the truth behind the myths. That’s why I will talk about 5 documentaries...Detox diets, the good, the bad and what you should know
What you should know: What is a detox diet? It is a type of diet consisting in the consumption of shakes and smoothies made of fruits, vegetables, and herbs used for a certain time with the belief that you can get health benefits. Before this trend started the word...9 healthy habits to have a great week
We spend long hours in traffic, at least 40 hours a week at work, many others taking charge of others. After leaving work we run to the grocery store and most of the time finding time for ourselves is practically impossible. If it was a possibility to find time for...
It’s been scientifically proven that controlling your portions will help you lose weight naturally and stay healthy. Our nutrition control systems are designed for the whole family, and will help your children develop healthy eating habits that they’ll remember for life. 3rd party independent clinical trial data shows, Precise Portions tools work.