by 4HubspotCRM | Mar 29, 2012 | Health Habits, Nutrition Support, Uncategorized
Our body needs only so much food as is required to replace the energy that was utilized. If we put in less, then we create a deficit which the body attempts to balance by burning any existing fat (and we lose weight). If we eat more, then the excess is stored as fat...
by 4HubspotCRM | Mar 26, 2012 | Health Habits, Nutrition Support, Uncategorized
How to Avoid Diets that Play Havoc with Our Body Notice something? Whenever you come across a friend who was or is on a diet and has lost weight, that friend not only seems to have skin that no longer glows, he or she also seems dull and lacking in energy. They may...
by 4HubspotCRM | Mar 22, 2012 | Health Habits, Nutrition Support, Uncategorized
I’ve often come across this situation myself: without binging or anything like that, the jeans that fit me perfectly last week suddenly seem to be a bit too tight this week. Fortunately, being a professional in the field of nutrition, I am aware that the answer is...
by 4HubspotCRM | Mar 19, 2012 | Health Habits, Nutrition Support, Uncategorized
While ice cream and pickles may be okay on occasion, the food you eat throughout your pregnancy is very important for the health of your baby. That’s why it’s essential to not only know which types of foods to avoid, but how to get the extra nutrition your...
by 4HubspotCRM | Mar 15, 2012 | Health Habits, Nutrition Support, Uncategorized
The question on buying raw milk is often posed to me with the intention of finding out whether or not there is any real benefit from drinking raw milk. The US government of course, would prefer you not to buy raw milk at all. Strangely enough, many of the people who...