100 Must Have Veggie Recipes

Suggested Retail: $24.95...Our Price Today: $14.99

A whole 1/2 of our plates should be filled with veggies if we want to eat well and get the right balance of nutrients!

Are there really that many tasty vegetables on the planet to keep that space on our plates filled each day for 365 days each year? That just sounds like we might be eating a lot of the same steamed broccoli with little to no taste each and every day. Or always having the same side of iceberg lettuce salad, that just looks too...

My Daily Food Journal 2012

Our Price $14.99

Why track your food?

Doctors and most health educators would recommend this helpful tool to patients to track their diet progress. Persons with Diabetes will find this tool helpful because maintaining a consistent food intake is key to controlling blood sugar levels.

This food journal or food diary is designed by Precise Portions to help people achieve their weight loss goals or maintain a healthy body weight.

8 Ways to Change Your Eating Habits Today

FREE

Many of us have some bad eating habits. We may not have ever stopped to think about why we have such habits and the damage they potentially do towards our goal of a h ealthy eating plan.

We may not have ever stopped to wonder how we might break those eating habits and migrate towards something that helps us get a little healthier.

100 Favorite Holiday Recipes

Our Price $20

We all look forward to enjoying the holidays... Who doesn't, right? Simply having a great time and definitely not missing out on really good food! However, this is not the best of times for those of us who are struggling to lose weight because most foods served during the holidays are generally calorie and fat laden. But now, you can buckle down and just enjoy a delightful meal with the confidence of having the right eating habits and also with the help of this E-Cookbook...