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  Portion Control Guide and Menu Planning Placemats - 28 Pages
Portion Control Guide and Menu Planning Placemats - 28 Daily Worksheets


 



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Portion Control Guide and Menu Planning Placemats - 28 Daily Worksheets

It can be a real challenge remembering all the most current nutritional guidelines, let alone applying them. But what if you were able to simplify - to have all the information you needed, during your meal? Always looking for something to read while you eat? This is designed just for you.

That's what Precise Portions daily menu planning guides/nutrition trackers are for.

You'll have accurate, current nutritional information to guide you right when you need it most - with your food today and for planning tomorrow. The key to weight and blood sugar management - and reducing health risks overall - is in properly planning your diet.

On one side of the guide (which doubles as a placemat for your convenience), you'll find a Menu Planning Guide. It's completely customizable for your dietary requirements and a great way to keep track of your successes, day by day. The other side features a visual portion control chart to help you judge the best way to lay out your meal.

These tools are designed to be easy to understand and use for you, and also to provide valuable insight for your doctor or nutritionist because they offer a clear, easy to follow roadmap of what you've been up to. This helps them offer you more specific, targeted advice.

The Precise Portions system is developed by dietitians using the most current guidelines from the American Dietetic Association and American Diabetes Association. Each piece is designed with one goal in mind: to help you enjoy achieving the results you want. But like any winning team, they work best together!

If you're managing your weight, blood sugar or metabolism, portion control is the best way to go. You should track your portions daily for best results - get started today!

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Features

Designed by registered dietitians using current nutritional guidelines



Average Customer Review: 4 of 5 | Total Reviews: 3 Write a review.

  0 of 0 people found the following review helpful:
 
Placemat Order December 16, 2013
Reviewer: Anonymous Person from United States  
It was unclear that one is actually getting 24 thick paper placemats, rather than one more sturdy placemat for reference.  The shipping method was limited to express, driving up the cost too much.

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  0 of 0 people found the following review helpful:
 
Portion Control - Menu Planning Guides - 20 November 13, 2011
Reviewer: Anonymous Person from Santa Rosa, CA United States  
First time I ever order from Precise Portions.  I was very satisfied in all aspects  The portion control guides have helped me and my family eat a healthy portion of all the food groups.  And, we have all learned a lesson in nutrition.

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  1 of 1 people found the following review helpful:
 
review September 25, 2011
Reviewer: Wilna C Holcomb from Rittman, OH United States  
I like the placemats, I shared them with my daughter, in fact I ordered a kit for her, she thought it would help her a lot...

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